3 sucos para turbinar a sua imunidade e dar adeus aos resfriados

3 sucos para turbinar a sua imunidade e dar adeus aos resfriados!

Foto: Ivan Dražić/Pexels

Com as mudanças de temperatura, o outono é a época onde aumenta a proliferação de vírus e bactérias.

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E nada melhor do que vitamina C para aumentar a imunidade e se esquivar das doenças.

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Para isso, a melhor fruta para consumir é a laranja. Embora seja melhor in natura, os sucos também podem ser maravilhosos.

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Descubra 3 sucos que vão turbinar a sua imunidade:

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Suco de laranja com cenoura e açafrão

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Suco de laranja com linhaça

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1 colher de sopa de semente de linhaça suco de ½ limão 1 copo americano duplo de água 2 colheres de sopa de açúcar ou mel

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Suco de laranja, cenoura e kiwi

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Modo de preparo:

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Cuidado!

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Todos são fáceis de fazer e são feitos no liquidificador! Pronto para experimentar? É só clicar aqui!

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