Como um shot matinal pode aumentar a sua imunidade? Faça e descubra

Foto: Anna Tarazevich/Pexels

Com as constantes mudanças de temperaturas no Rio Grande do Sul, é preciso cuidar da saúde para evitar os resfriados...

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Para isso, manter uma alimentação saudável e fazer exercícios são necessários, mas existe um shot que pode ajudar a turbinar a imunidade!

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Descubra como fazer um shot matinal para a imunidade:

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Ingredientes:

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1 colher de sopa de água morna 1 pitada de gengibre em pó 1 colher de chá de glutamina

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Modo de preparo:

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Cuidado!

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Gostou do shot? É fácil de fazer! Se quiser ler mais sobre os benefícios dele, é só clicar aqui!

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