3 plantas que podem transformar seu humor: conheça o poder da natureza

Foto: Photo By: Kaboompics.com/Pexels

Ter plantas em casa não deixa apenas o lugar mais bonito, como também pode melhorar a saúde mental de quem mora no lugar.

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Estudos mostram que ter plantas dentro de casa ajuda a diminuir o estresse e a pressão arterial, além de melhorar a concentração e o humor.

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Cientistas do Reino Unido fizeram um novo estudo para entender quais plantas seriam capazes de beneficiar o humor, bem-estar e saúde mental das pessoas...

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E estes são os resultados...

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Figueira-benjamin (Ficus benjamina)

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Jiboia (Epipremnum pinnatum Aureum)

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Palmeiras e outras (Arecaceas)

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